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Dr. David Kim Kim Bariatric Institute

Squash Casserole – Pureed Foods

squash-casseroleIngredients:
-1 can of squash with vidalia onion
-2 Tbsp. of fat-free cream cheese
-1/2 tsp of garlic powder
-salt & pepper, to taste
-1-2 tsp butter buds
-1 Tbsp. shredded 2% milk cheddar cheese
-1 scoop of Bari-Clear Protein Powder
Directions: Place all ingredients in a blender and puree until smooth, pour into dish, and microwave for 90 seconds or until heated through and bubbly.

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