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Dr. David Kim Kim Bariatric Institute

Eating on the Run

We know you don’t always have time to cook. Here are a few suggestions if you are out and in need of something quick.

Arby’s
Grilled chicken ceasar salad

Burger King
Chunky chicken salad

Chick-fil-a
Char-grilled chicken garden salad

McDonald’s
Chicken McGrill with out Mayo

Wendy’s
Grilled Chicken Sandwich

Taco Bell or Taco Casa
Re-fried beans (frijoles)

This is just a suggestion of some healthier options when you are on the run and shouldn’t be a daily habit….

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