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Dr. David Kim Kim Bariatric Institute

Crock Pot Beef & Broccoli

kim_bariatric_wls_bariatric_recipes_beef_broccoli_v2

Ingredients:

– 2 lbs sirloin steak, sliced into thin strips
– 1 cup low-sodium broth
– 1/2 cup low-sodium soy sauce
– 2 garlic cloves
– Steamer bag of broccoli
– Optional: Cauliflower rice

Directions:

  1. Mix broth, soy sauce, and garlic in crock pot.
  2. Add sliced sirloin to sauce mixture.
  3. Cook sirloin mixture in crock pot on low for 4 1/2 hours.
  4. After sirloin is cooked, put a steamer bag of broccoli in the microwave.
  5. Gently fold broccoli in with sirloin steak
  6. Serve over cauliflower rice if desired.

cauliflower

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