http://www.drdkim.net/blog/uncategorized/samplemealplans/ Just another WordPress weblog Mon, 13 Jun 2011 00:23:47 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.drdkim.net/blog/uncategorized/samplemealplans/#comment-1662 Cherfyl Evans Mon, 18 Jan 2010 00:09:53 +0000 http://www.drdkim.net/blog/?p=780#comment-1662 How many calories should I be eating to get to my goal weight of 145? I had lap band last year but I am on a trend of gaining some back and trying to get it under control. How many calories should I be eating to get to my goal weight of 145? I had lap band last year but I am on a trend of gaining some back and trying to get it under control.

]]> http://www.drdkim.net/blog/uncategorized/samplemealplans/#comment-982 Carla Brice Thu, 07 May 2009 19:32:39 +0000 http://www.drdkim.net/blog/?p=780#comment-982 Thank you! I knew I needed more vegetables and fruit but wasn't sure how to incorporate it with out mixing it into protein drinks (fruit, of course). Thank you! I knew I needed more vegetables and fruit but wasn’t sure how to incorporate it with out mixing it into protein drinks (fruit, of course).

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